BOOST FitClub is temporarily closed as we recover from recent flooding. Please stay tuned for updates.
BOOST FitClub is temporarily closed as we recover from recent flooding. Please stay tuned for updates.

X3 - Performance and Physical Therapy

Full-service Physical Therapy

Book Your Discovery Visit
X3 - Performance and Physical Therapy
At X3 Performance & Physical Therapy, we understand that pain, injury and performance plateaus can hold you back. Located inside BOOST FitClub, X3 Performance & Physical Therapy provides athletic performance training, recovery services and more to both BOOST members and the general public. This on-site addition makes world-class therapy and training accessible to individuals at every skill level—whether you’re one of our many professional athletes or a novice golfer.
The X3 team collaborates with BOOST tenants like Chefology and BOOST Gymnastics to deliver holistic wellness programs that take our clients’ health to the next level. Want to learn more about X3? Call 615-988-4550 or stop in today for a FREE Discovery Visit.

 

X3 Performance & Physical Therapy offers:

  • Full-service Physical Therapy
  • Performance Training for youth, college, and professional athletes
  • NFL Pre-Draft Training
  • Recovery Services (infrared sauna, cold tub, compression boots, theragun, dry needling, cupping, scraping and more)
  • Sport science technology including: NordBord, VALD force plates, and movement analysis
X3 - Performance and Physical Therapy
At X3 Performance & Physical Therapy, we understand that pain, injury and performance plateaus can hold you back. Located inside BOOST FitClub, X3 Performance & Physical Therapy provides athletic performance training, recovery services and more to both BOOST members and the general public. This on-site addition makes world-class therapy and training accessible to individuals at every skill level—whether you’re one of our many professional athletes or a novice golfer.
The X3 team collaborates with BOOST tenants like Chefology and BOOST Gymnastics to deliver holistic wellness programs that take our clients’ health to the next level. Want to learn more about X3? Call 615-988-4550 or stop in today for a FREE Discovery Visit.

X3 Performance & Physical Therapy offers:

  • Full-service Physical Therapy
  • Performance Training for youth, college, and professional athletes
  • NFL Pre-Draft Training
  • Recovery Services (infrared sauna, cold tub, compression boots, theragun, dry needling, cupping, scraping and more)
  • Sport science technology including: NordBord, VALD force plates, and movement analysis

    BOOK YOUR FREE DISCOVERY VISIT TODAY!

    CLINIC DETAILS

    HOURS:
    Monday-Friday
    8AM-6PM
    PERFORMANCE HOURS:
    Monday-Friday
    BY APPOINTMENT

    CONNECT WITH US!

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    BOOK YOUR FREE DISCOVERY VISIT TODAY!

    Name(Required)
    Interested In

    CLINIC DETAILS

    HOURS:
    Monday-Friday
    8AM-6PM
    PERFORMANCE HOURS:
    Monday-Friday
    BY APPOINTMENT

    CONNECT WITH US!

    Social Media Icons
    Dear BOOST family,
    We have encouraging news on our recovery, which has moved at breakneck pace since the last update!
    Thanks to the unrelenting efforts of our staff, and the know-how and professionalism of the outside contractors (ServPro), we are making meaningful progress with mitigation throughout the BOOST campus — and getting one step closer to welcoming you back.
    With nearly all of the demo now completed and the debris discarded, the salvageable equipment, furnishings, and other assets are being secured as we proceed with the all-important deep cleaning. Fans and air scrubbers are fully engaged non-stop, shifting from location to location as affected areas are deemed ready for rebuild. From the fitness floor to the gymnastics spaces, from the X3PPT to the Chefology kitchen to the FieldHouse, it's been incredible — and inspiring! — to witness the coordinated teamwork of so many to help get us back up and running.
    We can’t offer a firm date for reopening, at least not yet, but will share that news as soon as we can do so with confidence.
    Meanwhile, a couple of reminders: We continue to ask that you refrain from entering the BOOST building or property. Also, if you are interested in volunteering, which we greatly appreciate, we encourage you to pre-register here.
    Finally, we do hope, during this period, that you make use of the workout and pool facilities at nearby Gordon Jewish Community Center, 801 Percy Warner Boulevard. Their website is www.nashvillejcc.org
    Thanks as always to our members, gymnastic families, and partners for your greatly appreciated patience and support!