The emphasis here is on promoting discipline, self-confidence, strength, agility, and coordination in a wholesome atmosphere—while also introducing the wonderful sport of gymnastics. These classes are carefully designed to motivate and challenge school-age children to develop specific skills, regardless of their level.

Toddler & Preschool Classes

School Age Recreational Classes


Led by respected gymnast and sought-after coach Michael Durante, our team is made up of young athletes who have demonstrated talent, skills, work ethic, attitude and commitment—of the gymnast as well as the parents. BOOST team members train from four to 20 hours a week, making productive use of the entire BOOST campus including the Fieldhouse, the AquaDome, and the Fitness Center. The BOOST team, which currently includes girls at every level of competitive development, is part of the Junior Olympic program run by USA Gymnastics, the national governing body for the sport.


Pre-Team is an invitation only class and meets twice a week for a total of 4 hours. It is for girls ages 4 to 5 years old who show the potential to benefit from more intensive training. The expectations for skill development are higher in this group.

Competitive Team

Our Team Director and Head Coach Michael Durante believes that “gymnastics is a sport that develops your child’s mind and body like no other sport can, while preparing them for success in school, life, social situations and virtually all other sports.

AfterSchool Boost

This expanded program provides area students fun, creative and healthy opportunities for success in the psychomotor and affective domains of learning. Our goal —create a positive learning environment that ultimately prepares students for life ahead.

Birthday Parties

We’ve got your birthday parties covered! Come celebrate with a fun, active and unique birthday party at BOOST Gymnastics.


We offer year-round, theme-based camps for ages 3-12: Summer, Fall Break, Holiday and Spring Break. In addition, we have Outta School Spot camps for school-age youth and Discovery Kids, our Parents’ Day Out program for preschoolers. Campers will meet new friends, have new experiences and, most importantly, have fun! All of our camps have great instructors, crafts, swimming (ages 5-12), obstacle courses in the BOOST Fieldhouse, and, of course, great gymnastics. Camps are convenient for parents and provide them with the peace-of-mind that comes from knowing their child is well cared for.

Special Events

Kid's Night Out

Are you looking for a great way to entertain your children and get out of the house? Go to dinner, see a movie, or just stay home and relax! Kids’ Night Out is just what you need!


Our cartwheel clinics are designed for the athlete that would like to achieve their cartwheel. We focus on upper body and arm strength. We practice spider walks, handstands, and of course… cartwheels! We even practice round-offs during this awesome session.

Open Gym

Boost Gymnastics’s Open Gym is a time for gymnasts to review and refine skills appropriate to their level or just come and spend some free time playing in the gym.

Spirit Nights

A Spirit Night is a great fundraising opportunity for schools or other organizations looking to raise money. It is an open gym event where the kiddos enjoy a fitness filled night of fun.

BOOST Gymnastics - launched back in 1975 - has become this region’s premier gymnastics training facility.

Incorporating 13,000 square-feet within the main BOOST campus, BOOST Gymnastics houses a Rec Gym for recreational classes and a Team Gym where BOOST’s own competitive girls team trains. In addition, there are special spaces for parents to relax and for pre-school children to enjoy themselves, including the always-popular Foam Pit!

BOOST Gymnastics offers both a competitive team and a recreational program following USA Gymnastics standards. We expand our offerings by hosting such programs as seasonal camps, gymnastics-themed birthday parties, “open gym” opportunities, Parents’ Night Out, as well as a Parents’ Day Out program.

BOOST Gymnastics has long served and will continue to serve Nashville-area families with quality gymnastics instruction, innovative programming, and a well-rounded curriculum built around supporting healthy, happy children.

BOOST Gymnastics features the following selection of top-notch equipment:

  • full-size vault table and runway
  • four sets of uneven bars
  • six high balance beams
  • two full-size spring floors
  • 42-foot Tumble Trak

Brynn Crady

Executive Director, BOOST Gymnastics

  • Five years leading BOOST Gymnastics
  • 13 years of management and team building experience
  • USA Gymnastics member since 2010

“Our mission is to pour into young lives by teaching proper basic fundamentals of gymnastics all the way to upper-level gymnastics in a safe, loving and fun environment.  We hope that every participant’s life and character are improved through the challenges and successes offered in our program. With this in mind, safety is our number-one priority and is reflected in our facility, equipment, curriculum and staffing.

“Working with kids has always been a true passion of mine. It is an honor to be given the opportunity to be a part of our students’ journey. To watch them learn, grow, and succeed is truly a joy. I love serving my families and staff to give them the best experience possible. “

Michael Durante

Team Director, BOOST Gymnastics

  • USA Gymnastics Member, with Safety Certification, since 1991
  • Past Lecturer at USA Gymnastics National and Regional Congresses and at Ontario (Canada) Gymnastics Federation
  • Has taken courses at USA Gymnastics and Positive Coaches Alliance in multiple Gymnastics disciplines, ranging from Trampoline & Tumbling Development to Fitness to Life Lessons

Dear Parents,

As BOOST’s Gymnastics Team Director, I’d like to personally invite you to join our collective effort to help create skilled athletes who respect our sport and perform it to the very best of their abilities. In my opinion, gymnastics is a sport that develops your child’s mind and body like no other sport can, while preparing them for success in school, life, social situations, and virtually all other sports.

Please know that our gymnasts learn more than just gymnastics skills. You can bet that each and every day we are working on time management, respect, discipline, teamwork, the importance of communication, and lots of “life lessons.” At BOOST Gymnastics, we are interesting in helping produce great young people; not just great athletes.

On the personal level, I get tremendous satisfaction from finding just the right words and drills to help gymnasts “make the connection” and finally understand and learn an important new skill. The process of hitting on that magical combination of words and movements is an art form all unto itself, and I take great pride in making the pieces all come together.

Finally, a word about our facilities at BOOST Gymnastics. From the convenient parking just outside the entrance, to the comfortable and welcoming reception area, to our gym’s spacious layout and quality equipment, we’ve worked hard to think of everything to make your family’s experience here a positive one.

We look forward to seeing you soon at BOOST Gymnastics!


Coach Mike


Team Director, BOOST Gymnastics


Contact our gymnastics staff


Email us directly at

Call us at 615-352-8533